KWETB Staff Wellness Day

Glendalough, Co., Wicklow

A recent staff trip to the beautiful Glendalough, Co. Wicklow as part of KWETB's wellness day for staff.

The benefits of these events cannot be understated!:

Benefits for Employees

1. Mental Health Boost

   • Helps reduce stress, anxiety, and burnout.

   • Encourages mindfulness and emotional recharge.

2. Improved Physical Health

   • Time for rest, exercise, medical appointments, or just catching up on sleep.

   • Can reduce the risk of longer-term health issues.

3. Greater Work-Life Balance

   • Offers space to attend to personal needs, responsibilities, or hobbies.

   • Reinforces boundaries between work and personal life.

4. Increased Productivity Post-Return

   • Time off often leads to better focus, creativity, and energy when returning to work.

   • Prevents presenteeism (being at work but not functioning effectively).

5. Higher Job Satisfaction

   • Employees feel valued and supported.

   • Encourages a positive attitude toward the company.

Benefits for Employers

1. Higher Retention Rates

   • Employees who feel cared for are more loyal and less likely to leave.

2. Reduced Absenteeism

   • Proactive wellness days can reduce the need for longer sick leaves.

3. Improved Team Morale

   • Promotes a culture of health and support.

   • Sets a precedent that it's okay to prioritize mental and physical well-being.

4. Enhanced Employer Brand

   • Attracts talent in competitive job markets.

   • Showcases the company as progressive and compassionate.

5. Better Performance

   • A healthier, more balanced workforce tends to perform at a higher level.